Shirataki Schotel DEBM / Keto. Berawal pengen bgt Macaroni Schotel tapi versi low karbo. Akhirnya malah banyak yg suka dan pesen hihihi. Shirataki noodles are a versatile keto-friendly ingredient that will curb your cravings for pasta and rice.
You can try this Skinny Noodles Shirataki Spaghetti brand. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. Can you eat shirataki noodles on the keto diet? You can cook Shirataki Schotel DEBM / Keto using 11 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Shirataki Schotel DEBM / Keto
- It's 2 keping of mie shirataki kering rebus lalu tiriskan dan gunting kecil-kecil.
- Prepare 2 btr of telur ayam.
- Prepare 1 bks of santan cair uk 65ml.
- Prepare 1/2 blok of keju.
- You need 100 gr of daging sapi giling.
- You need 1 siung of bawang merah iris halus.
- It's 2 siung of bawang putih chop halus.
- Prepare 1 sdt of kaldu bubuk.
- You need 1 sdt of lada putih bubuk.
- You need 1/2 sdt of garam.
- It's 1 1/2 lembar of keju red cheddar (optional boleh di skip).
Shirataki noodles are made of konjac root. This means that this recipe is the perfect solution for those craving the classic comfort food but unwilling to eat a high carb diet. Try These Shirataki Noodles Keto Style and More. If you've been feeling deprived without a good low-carb noodle substitute that fits your keto diet, you now have options.
Shirataki Schotel DEBM / Keto instructions
- Siapkan semua bahan.
- Tumis bawang merah dan putih hingga wangi, masukkan daging giling. Beri garam, lada putih bubuk lalu tumis hingga daging berubah warna. Selanjutnya masukkan mie shirataki dan santan. Aduk hingga tercampur semua lalu matikan api.
- Kocok 2butir telur dgn 1/4 blok keju dan tambahkan kaldu bubuk. Lalu masukkan adonan daging yg sudah dimasak tadi kedalam telur. Aduk hingga benar2 merata.
- Masukkan adonan kedalam wadah yg tahan panas. Beri masing2 1/2 slice keju red chedar dan 1/4 blok keju parut. Kukus 15menit lalu siap disajikan.
- Makan bersama saus sambal favoritmu 😅.
With these low-carb substitutes, there is no limit to the noodle dishes you can make while following a low-carb or ketogenic diet. Product name: Keto Shirataki Noodles Whole Foods Shirataki Recipes. a. Konjac noodle are known as konnyaku noodle and Shirataki noodle. Which is made from the root of a plant called Amorphophallus Konjac grown in various parts of Asia. See more ideas about Shirataki, Recipes, Healthy recipes.